Healthy Grocery Girl and her team offer nutrition services that fuel and equip busy individuals to achieve their health, freeing them to enjoy and live a real life, rooted in their purpose and passion.

• Are you a busy business, health or medical professional? Entrepreneur or business owner?
• Or are you a fitness fanatic, professional athlete or outdoor adventure junky?
• Or are you a new parent or mommy-to-be?
• Are you tired of being; sick, overweight, exhausted, stressed or frustrated and let down by fad diets?

Here are some big questions to ponder…What do you love to do? What makes you come alive? What do you feel called to do to make a difference in the world?

Do you feel equipped physically and mentally to be fully present in and pursuing your passions? What is holding you back? Often our own lack of health can make us feel captive in our thoughts and body, timid to live out our best life. Healthy Grocery Girl health and nutrition coaching not only helps restore and heal your body back to it’s original design, equipping you with the know-how to turn healthy habits into your everyday lifestyle, but in addition provides you with; accountability, encouragement and genuine care for your well-being, fueling you to pursue your purpose and passions.

Virtual and Private Coaching Includes:

An initial appointment includes nutrition and health history assessment, initial goal setting for dietary and healthy lifestyle support, nutrition education for nutrition label reading, and answers to your specific dietary and nutrition questions and concerns. Choose from private coaching in the comfort of your own home, virtual coaching via; skype, phone and e-mail.

Complimentary Kitchen Assessment:

For in-home appointments Healthy Grocery Girl will assess your kitchen size and specific needs should you choose a Healthy Kitchen Makeover.

Virtual and Private Follow Up appointments include:

We’ve all been there. You get really excited about starting something new and then lose motivation a few weeks in. Not this time! Follow up and accountability is key for your healthy makeover success.

Follow up appointments provide on-going accountability, goal setting, dietary feedback, and nutritional resources.

A cleanse for your kitchen, your eating environment is literally; cleaned, organized & cleansed from any item that does not support your health goals.

You and your family will receive education on how to; read nutrition labels and ingredient lists like a nutrition pro! You will be provided with healthy alternatives to your potentially “not so healthy” current fav’s stocking your fridge, freezer and pantry.

Busy? Want to eat healthier but don’t know what to buy? Do you view Grocery Shopping as a chore?

Let Registered Dietitian and Healthy Grocery Girl shop for you and stock your home with staples for your healthy success. Grocery shopping is based on your budget, dietary preferences, and schedule.

Come home after a long day to a kitchen stocked with healthy eats and complimentary recipes for simple healthy meals and snacks.

Contact Healthy Grocery Girl for your complimentary consultation to assess your nutrition and grocery needs.

Do you ever find yourself comparing products in the grocery store wondering which one is best? Wonder (and waste time) no more!

Join Registered Dietitian and health loving foodie, Healthy Grocery Girl in the grocery store for a guided and custom grocery shopping experience. After one trip- you will have a whole new outlook and knowledge of nutrition!

Bring your grocery shopping list and questions and Healthy Grocery Girl will revamp your shopping to reflect you and your family’s health goals, nutrition needs, schedule and taste buds.

Contact Healthy Grocery Girl for your complimentary consultation to discuss your nutrition and dietary needs.

Are you looking to increase you and your team’s overall; health, happiness, nutrition knowledge, productivity and efficiency?

Healthy Grocery Girl offers a variety of on-site wellness services which include;

Private / Group Nutrition and Health Coaching

Healthy Meals or Snack Delivery

Healthy Office Kitchen Makeover

Workshops / Munch and Learns 

Munch and Learns: A healthy breakfast or lunch provided to your team while they participate in a health and nutrition workshop!

Click here to Contact Healthy Grocery Girl or e-mail info@healthygrocerygirl.com today for more information on how to get started!

Healthy Grocery Girl believes in strength in numbers and creating a positive healthy community! Together, we are making a difference! Healthy Grocery Girl works with the following non-profits, local businesses and companies. If you would like to work with Healthy Grocery Girl, please contact us. We’d be delighted to see if we are a good fit!