Tomato White Bean Soup
A classic tomato soup with a boost or protein from white beans!
Print Recipe
Ingredients
- 1/2 white onion diced
- 1 teaspoon coconut oil
- 3 cups white beans drained and rinsed
- 1 cup canned coconut milk the thick creamy part
- 2 cloves of garlic minced
- 2 jars 28-ounces of crushed or whole tomatoes, drained
- Basil
- Salt
- Pepper
Instructions
- Add coconut oil into a soup pot on medium heat
- When oil is hot add in diced onion and let cook until translucent
- Meanwhile, drain and rinse white beans and set aside (I buy Organic BPA-FREE canned beans)
- Add coconut milk, minced garlic, tomatoes, salt and pepper into a blender and blend on high until creamy
- Pour soup into soup pot with onion and cook for 10 to 15 minutes
- Then add in white beans and let cook for another 3 minutes approximately
Notes
Choose Organic ingredients when possible
Servings: 4