115-ounce can of refried beans (I bought a can of Whole Foods 365 Organic, BPA-FREE, Vegan refried beans)
1cupof cashew sour cream saucesee link below for recipe
2ripe avocados
1/4fresh lemon
1cupof cherry tomatoescut in half
2cupsof iceberg lettucechopped (or lettuce of choice)
1/2cupof olivessliced
2tablespoonsof sunflower seeds
Instructions
Slice avocado in half, remove the pitt and scoop avocado "meat" into a bowl. Mash avocado with a fork and add 1/4 fresh lemon juice. This will help keep the avocado from browning.
In a medium size dish layer refried beans, cashew sour cream, avocado mash, sliced cherry tomatoes, chopped romaine lettuce, olives and sunflower seeds!
Notes
Choose Organic Ingredients When Possible! To serve this dish warm first heat the refried beans on the stovetop, add beans to a dish and then layer the remaining cooler ingredients on top