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Pumpkin Chili
Print Recipe
Prep Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Ingredients
1
15oz can black beans
1
15oz can white beans
1
15oz can black lentils
1/2
cup
chopped green peppers
1/2
cup
diced onion
1
15oz can pumpkin puree
2
15oz cans fire roasted stewed tomatoes
2
tablespoons
chopped cilantro
1/2
teaspoon
garlic powder
1
teaspoon
cumin
1
tablespoon
chili powder blend
2
tablespoon
extra virgin olive oil
3/4
cup
soup stock
Instructions
In a large soup pot warm the olive oil over medium heat.
Add the onion, peppers, spices and fresh cilantro; stir and saute for 5 minutes.
Then add the pumpkin, tomatoes with juices, soup stock, lentils and beans.
Stir together and simmer for 20 - 30 minutes. Enjoy!
Servings:
6
Author:
Healthy Grocery Girl