Autumn Apple Salad
Print RecipeIngredients
Salad Ingredients
- 1 acorn squash
- 1 tablespoon unrefined coconut oil
- 1 large bunch curly kale stemmed and chopped
- 2 Autumn Glory apples
- ½ cup pecans
- ⅓ cup unsweetened dried cranberries
- ¼ cup hemp seeds
Apple Honey Mustard Dressing Ingredients
- ½ Autumn Glory apple peeled, cored and diced
- ¼ cup extra virgin olive oil
- ¼ cup yellow mustard
- ¼ cup apple cider vinegar
- 2 tablespoons honey
- 1 teaspoon sea salt
Instructions
Dressing Directions
- Add all dressing ingredients into a small high speed blender and blend until smooth.
Salad Directions
- Preheat the oven to 350 degrees Fahrenheit.
- Cut the acorn squash in half, lengthwise and scoop out the seeds; then slice the squash into semi-circles.
- Toss squash in coconut oil and roast in the oven for 30 minutes. Meanwhile wash and chop kale and wash and dice Autumn Glory apples.
- On a serving plate add kale, acorn squash, diced apples, pecans, cranberries and hemp seeds. Serve with Apple Honey Mustard Dressing!
Servings: 6