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Prune, Chia, Quinoa Bars

Print Recipe
Prep Time:10 minutes
Cook Time:30 minutes

Ingredients

  • 1 cup gluten-free rolled oats
  • ½ cup of uncooked quinoa rinsed
  • 2 tablespoons chia seeds
  • 1 pinch of sea salt
  • 1 teaspoon ginger powder
  • 1 teaspoon vanilla extract
  • ½ cup of almond butter
  • 2 tablespoons maple syrup
  • ¼ cup of Sunsweet Amaz!n Prunes diced
  • ¼ cup of pumpkin seeds

Instructions

  • Preheat the oven to 350 degrees Fahrenheit. Line a baking sheet with a silicone baking mat or parchment paper. In a large bowl add oats, quinoa, chia seeds, sea salt, ginger powder, prunes, pumpkin seeds and vanilla extract. Next in a small pan over medium heat warm almond butter and maple syrup and stir until smooth, then pour into the bowl with the other ingredients. Fold in diced prunes and pumpkin seeds. Form batter into a square on the lined baking sheet. Bake for 30 minutes. Remove and cut into squares or bars and enjoy! Keep stored in the fridge and enjoy within 7 days or freeze and enjoy within 2 months.
Author: Healthy Grocery Girl