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+ servings

Low Fodmap Nourish Bowl

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Ingredients

  • 1 cup of cooked quinoa
  • 1.5 cup of green cabbage thinly sliced
  • ¼ cup cucumber sliced
  • ¼ cup radish diced
  • ¼ cup red bell pepper thinly sliced
  • 1 tbsp unrefined coconut oil
  • 6 ounces of tempeh
  • ¼ avocado sliced

Dressing

  • And Fody Foods low-FODMAP Sesame Ginger Sauce / Marinade

Instructions

  • Cook the quinoa according to package directions.
  • Then add the coconut oil to a saute pan over medium heat. Add the sliced tempeh and cook for 5 minutes each side, or until browned.
  • Thinly slice and chop the vegetables, to get very thin cabbage I like to use a peeler, but you can do this with a mandolin slicer or simply with a sharp knife.
  • Once everything is cooked, add to a bowl and top with the Fody Foods Sesame Ginger Sauce / Marinade, enjoy!
Servings: 2
Author: Healthy Grocery Girl