Go Back
+ servings

Creamy Pumpkin Soup with Toasted Hazelnuts

This soup is so simple to make, yet is loaded with flavor! This recipe makes twelve 8-ounce servings
Print Recipe

Ingredients

  • 5 containers 10 cups of Pacific Foods® Organic Pumpkin Puree
  • 3 cups of full-fat coconut milk from a can
  • ¾ cup 100 percent pure maple syrup
  • 1 tablespoon and 1 teaspoon of ground cinnamon
  • 1 tablespoon of ground nutmeg
  • 2 tablespoons of chili powder
  • ½ teaspoon of ground cumin
  • 2 cups of hazelnuts
  • 1 tablespoon of unrefined coconut oil
  • Sea salt *to taste
  • Hazelnut oil *to garnish approximately 1 teaspoon of oil per person

Instructions

  • Add Pacific Foods® pumpkin puree into a large stovetop stockpot or slow cooker.
  • Next, add in coconut milk, maple syrup, spices and sea salt.
  • On medium heat, stir all ingredients together and let soup cook until it begins to boil.
  • Next, chop hazelnuts.
  • While soup is cooking, melt 1 tablespoon of coconut oil in a stovetop skillet over medium heat, add hazelnuts and sprinkle with sea salt. Toast hazelnuts for 1-3 minutes, stirring occasionally so nuts do not burn.
  • Pour soup into bowls or glasses, top with toasted hazelnuts and drizzle with hazelnut oil (approximately 1 teaspoon of oil per person).
  • Enjoy immediately!

Notes

Choose organic ingredients when possible!
Healthy Grocery Girl® Recipes Copyright 2014
Servings: 12
Author: Healthy Grocery Girl