Whipped Cauliflower
A wonderful alternative to mashed potatoes because they look & taste just like them!
Print Recipe
Ingredients
- 5 cups of cauliflower florets
- 3 cloves garlic diced
- 1/4 cup water
- 1 tablespoon coconut oil
- 1 small leek sliced
- 1/2 cup coconut cream the thick top layer after you refrigerate canned coconut milk overnight
- Sea salt
- Freshly ground pepper
- Green onion for garnish
Instructions
- Preheat the oven to 400 degrees Fahrenheit
- Add cauliflower florets, garlic cloves & water into steam roaster and place in the oven to roast for 25 to 30 minutes until tender
- In a stovetop pan over medium heat add coconut oil and leeks and cook for 3 minutes
- Add cauliflower, coconut cream, sea salt, pepper and leeks into food processor and pulse together until creamy
- Top with green onion, sea salt and pepper and enjoy!
Notes
Choose Organic ingredients when possible
I used Vita Coco Coconut Oil for this recipe
I used Vita Coco Coconut Oil for this recipe
Servings: 4