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Tropical Greens Smoothie

Print Recipe
Prep Time:10 minutes
Cook Time:5 minutes

Ingredients

  • 2 CUPS RAINBOW CHARD
  • 2 CUPS ROMAINE LETTUCE
  • 1 CUCUMBER
  • 1 GREEN APPLE CORED
  • 1 CUP PINEAPPLE CHUNKS
  • 1 ⁄4 CUP DANDELION GREENS
  • 1 ⁄4 CUP FRESH CILANTRO
  • 1 1-INCH PIECE FRESH GINGER

Instructions

  • Prepare all the ingredients by rinsing, scrubbing, or peeling as necessary. Cut the ingredients to a size appropriate for your juicer. Process all the ingredients in the juicer, and enjoy within 1 hour.

Notes

Ingredient tip: If your pulp is still damp, you can re-juice the pulp to maximize yield and nutrition.
Servings: 1