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Prune Oatmeal To Go Cup

Print Recipe
Prep Time:5 minutes
Cook Time:25 minutes

Ingredients

  • 1 cup non-dairy milk
  • 2 eggs or vegan egg substitutes
  • 1 tablespoon lemon juice
  • ¼ cup 100% real maple syrup
  • cup Sunsweet Amaz!n Diced Prunes
  • 1 cup rolled oats
  • 1 cup oat flour rolled oats ground in a high-speed blender
  • 1 teaspoon baking soda
  • ¼ teaspoon sea salt
  • ½ teaspoon ground ginger
  • ½ teaspoon ground cinnamon

Instructions

  • Add the non-dairy milk, eggs, lemon juice, maple syrup and Sunsweet Amaz!n Diced Prunes into a large bowl and whisk together.
  • Then add the rolled oats, oat flour, baking soda, salt, ginger and cinnamon and stir together until well mixed.
  • Scoop into a non-stick muffin pan and add a few diced prunes as well as a dash of cinnamon to the top of each.
  • Bake in a preheated oven at 350 degrees Fahrenheit for 25 minutes.
  • Let cool before enjoying!
Servings: 12