Cook brown rice on the stovetop first. To make 1 cup of cooked brown rice, combine 3/4 cup water with ¼ cup dry rice in a pot. Bring to a boil on the stovetop then reduce the heat, cover with a lid and let simmer for 45 minutes or until the rice has absorbed all of the water.

While rice is cooking, drain and rinse black beans.

Add black beans to a stovetop pot and cook on medium heat, stirring occasionally.

While beans are cooking, wash and devein kale. Then, add water to a stovetop pot and place kale in a veggie steamer over pot of water. Bring water to a boil and let kale steam.

Add all ingredients to a bowl, top with slices of avocado, sprinkle with sesame seeds and drizzle with coconut liquid aminos (a soy-free low sodium soy-sauce alternative).