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Spicy Cinnamon Apple Smoothie

Print Recipe
Prep Time:3 minutes

Ingredients

  • 1/2 cup unsweetened almond milk
  • ½ cup Vita Coco coconut water
  • 1 apple cored
  • 1 tablespoon chia seeds
  • 2 pitted medjool dates
  • ¼ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • Pinch of sea salt

Instructions

  • Wash, core and slice apple
  • Place all ingredients into a high-speed blender and blend on high for 20-30 seconds
  • Enjoy!

Notes

Choose Organic ingredients when possible
To boost protein in this recipe, add a serving of plant-based protein powder. As a Registered Dietitian, I recommend Pea, Brown Rice or Hemp plant-based protein powders. Try Healthy Grocery Girl’s Plant Based Protein Powder available on the SHOP page at secondsite.healthygrocerygirl.com
I used Vita Coco coconut water in this recipe
I used Whole Foods 365 unsweetened vanilla almond milk
Servings: 1
Author: Healthy Grocery Girl