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Wellness Tonic

Print Recipe
Prep Time:5 minutes
Cook Time:30 minutes

Ingredients

  • 4 cloves garlic
  • 2 inches fresh ginger peeled & sliced
  • 2 lemons
  • 24 ounces filtered water
  • 1 tbsp raw honey

Instructions

  • Chop garlic and let rest for 10 minutes (increases allicin benefits).
  • In a stovetop pot add chopped garlic, peeled and sliced ginger, and juice from 2 lemons along with 24 ounces of water.
  • Bring to a boil, then reduce heat to a simmer, for 30 minutes.
  • Strain liquid into a jar and let cool to room temperature.
  • Stir in honey to desired taste, I usually do 1/2 – 1 teaspoon of honey per serving. Store in the fridge.
Servings: 4 servings