frequently asked questions
WHAT DO I GET WHEN I JOIN?
The Plant-Based Program members have exclusive access to a variety of meal plans, nutrition programs, healthy eating, cooking + wellness video courses, cooking + shopping guides. Once you login you’ll immediately have access to explore an immense amount of content to help you nourish, move & love your body & life! Bonus our team of Registered Dietitians are here to answer your questions & help your achieve your health goals!
WHAT IS HGG’S NUTRITION PHILOSOPHY?
We encourage the consumption of real, whole foods that are mostly plant-based. However, nutrition is not one-size-fits all! Our recipes & meal plans are great for all dietary lifestyles from gluten-free, paleo, vegan, vegetarian, pescatarian, or somewhere in between! We are a non-judgement community & we encourage individuals to make their own dietary rules that work for them! Bonus: If you need help adjusting a meal plan or a recipe to meet your dietary needs, our team of Registered Dietitians & Health Experts are here to help you!
IS THIS A WEIGHT-LOSS PROGRAM?
Our programs & guides are designed to help you nourish with healthy, wholesome foods and move your body! Because every body is different we do not guarantee weight loss for everyone. However, many of our members do find that they lose or maintain a healthy weight by following our meal plans. Members also report increased energy, saving time with meal prep, saving money when grocery shopping, reduced stress & overall a happier mind-body connection!
DO YOU PROVIDE CALORIE INFORMATION?
We do not provide calorie information to encourage a diet-free lifestyle. However, our team of Dietitians & health experts are here to help you! Please connect with us & would be delighted to do our best to answer your nutrition or health questions.
I DO NOT LIVE IN THE US, CAN I STILL BENEFIT FROM THIS MEMBERSHIP?
Yes! Our content is centered around everyday real, whole foods. All recipes and meal plans are flexible & easy to adjust to meet your dietary preferences and seasonal availability. Bonus our team of experts are here for you to answer any questions you have & help you make dietary swaps!
DO I RECEIVE A HARD-COPY OF ANYTHING?
Nope! The Plant-based program provides digital content that you can stream anywhere & at anytime. The majority of our content such as meal plans & guides you can personally download & print.
DO YOU OFFER REFUNDS?
Because the plant-based program is digital and we provide an immense about of downloadable content & to protect the privacy of our members, we do not offer refunds. Please Contact Us before purchasing this program if you have any questions and we are happy to help!
CAN I SHARE MY ACCOUNT?
We provide an immense amount of content at an affordable price so that it’s easy for everyone to enjoy! Please do not share the materials within this course or share account login information with anyone who has not paid for their own account or program access, which would be considered stealing.
I HAVE A QUESTION BEFORE I SIGN UP, HOW DO I CONTACT YOU?