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Southwestern Salad

Print Recipe


  • 1 organic corn tortilla
  • 1 teaspoon of organic unrefined coconut oil
  • A pinch of sea salt
  • 2 cup of mixed greens
  • 1 sweet yellow bell pepper
  • 1 cup of cherry tomatoes
  • 1 medium avocado
  • 1 15-ounce can of unsalted black beans
  • 1/2 cup of black olives
  • 2 tablespoons of sunflower seeds
  • Healthy Grocery Girl's Lemon Vinaigrette Dressing See Link Below For Recipe


  • Preheat the oven to 500 degrees Fahrenheit
  • Slice corn tortilla into strips and add onto a baking sheet. Drizzle with coconut oil and a sprinkle of sea salt and bake or 2 to 3 minutes until crispy (but not burnt!)
  • Wash and dry mixed greens
  • Wash and dice bell pepper, tomatoes and avocado
  • Drain and rinse black beans
  • Add mixed greens into a bowl
  • Add on top bell pepper, black beans, tomatoes, olives, avocado, sunflower seeds and tortilla strips
  • Drizzle with salad dressing and enjoy!


Choose Organic Ingredients When Possible
Choose BPA Free Cans
For HGG's Lemon Vinaigrette Salad Dressing: Add a lime instead of a lemon and a pinch of red chili flakes
Servings: 2
Author: Healthy Grocery Girl