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About Healthy Grocery Girl

Nutrition & Healthy Lifestyle

About Healthy Grocery Girl

Healthy Grocery Girl® is a nutrition & healthy lifestyle company founded by Megan Roosevelt, Registered Dietitian. Healthy Grocery Girl provides cooking & lifestyle videos on YouTube as well as a Membership Site & Community that helps people shop, cook & eat in a way that is nourishing, realistic, delicious and fun! Healthy Grocery Girl is the #1 Family Friendly Dietitian YouTube Channel. 

What Is The Healthy Grocery Girl® Member Site? The Healthy Grocery Girl® Membership is a monthly website which offers exclusive & unlimited access to meal plans, recipes, nutrition education in written, video & audio format, monthly wellness webcasts & a private member’s forum. The newest member feature is the “Healthy Grocery Girl Approved” list which provides member’s with 100+ products that are HGG approved from beauty, baby, cleaning to food & beverage. Become a member today and join our growing, supportive community of people who are creating a healthy life that they love!

Healthy Grocery Girl Uses The Term Plant-Based, What Is A Plant-Based Diet? A plant-based diet is one based on fruits, vegetables, whole grains, legumes, nuts & seeds with little or no animal products (including dairy). Eating a plant-based diet has been scientifically proven to help prevent, manage & even reverse diet-related diseases both in the short term & long term. A plant-based diet is different than a vegan diet. Plant-based eater may consume small amounts of animal-based products from meat, dairy to honey. A plant-based diet is based in plants.

Can I Benefit From Healthy Grocery Girl, If I Do Not Eat 100% Plant-Based? Yes! At Healthy Grocery Girl® our goal is to equip you to shop, cook & eat healthy. By healthy we mean real ingredients, real food and as many whole, plant-based foods as are you are ready to incorporate into your diet. We believe that health is lifestyle and a journey! Whatever stage you currently are at in your health journey, you are welcome here and can benefit from the resources and tools that Healthy Grocery Girl has to offer. Our goal is to focus on the positive!

How Can I Partner Together & Work With Healthy Grocery Girl? Explore our services! 

How Do I Contact Healthy Grocery Girl? Please send us a message via our contact page

Where Can I Watch The Healthy Grocery Girl Cooking Show & Other HGG Lifestyle Videos? The Healthy Grocery Girl YouTube channel, don’t forget to subscribe, it’s free!

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