Peanut Butter & Jelly Recipes

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It’s peanut butter jelly time…. peanut butter jelly time!!

Hey hey hey Friends! We’re talking ALL about PB & J today because you’re never too old for Peanut Butter & Jelly! I have three fun recipes to share with you & I hope you love them all! Thanks for watching & of course if you create any of these recipes & share a picture online tag Healthy Grocery Girl so I can find & like your photos!! xx Megan

Peanut Butter & Jelly Smoothie

Print Recipe


  • 1/4 cup natural peanut butter
  • 1 frozen banana
  • 2 tablespoons oats
  • 1 cup fresh strawberries
  • 1/2 cup almond Milk
  • A handful of ice


  • Add all ingredients into a blender & blend until smoothie & creamy!
Servings: 1






Peanut Butter & Jelly Bars

Print Recipe


  • ¼ cup coconut oil
  • ½ cup peanut butter
  • 1 flax egg 1 tablespoon flaxseeds & 3 tablespoons water
  • 1 teaspoon of vanilla extract
  • ¼ cup coconut sugar
  • ¾ cup oat flour rolled oats pulsed
  • ¼ cup fresh strawberries
  • ¼ cup strawberry jam
  • Natural peanut butter
  • Raw unsalted peanuts


  • Preheat the oven to 350 degrees
  • To make oat flour add oats to a blender or food processor and pulse together
  • Line a pan with parchment paper
  • Mix flaxseed with water and let set for 3 minutes to create a flax egg
  • In a large bowl add coconut oil, peanut butter, flax egg and vanilla extract and stir together
  • Add coconut sugar and oat flour and stir together
  • Pour mixture into pan evenly and then spread jam across the top evenly. Place sliced fresh strawberries on top. Bake in the oven for 25 - 30 minutes
  • Allow bars to cool & then drizzle with melted peanut butter & sprinkle with chopped peanuts
Servings: 6
Author: Healthy Grocery Girl






Recipe #3 is simply a traditional peanut butter & jelly sandwich… that has been turned into a WAFFLE sandwich!!



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