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Nibbles of Nutrition

December 17, 2014

I hope everyone is having a great week! Today I am sharing a really simple recipe that is great for Holiday parties or just any time of the year. Typically I recommend eating raw unsalted nuts for optimal health. Most store-bought nut mixes are high in processed sugars, artificial ingredients and are incredibly high in sodium. However, if you are going to create and enjoy a nut mix for a special treat, then this is the best recipe! This nut mix requires just a few ingredients. You can watch the how-to video and get the recipe below! If you give this recipe a try I’d love to know. You can leave a comment below or if you snap a pic of your recipe make sure to include #HealthyGroceryGirl on social media so I can see it and like it! Happy party nut making friends…. 


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December 11, 2014

Hello! Today I’m sharing with you how to make a Holiday Hash. This dish is completely plant-based as well as gluten-free and of course, delicious! This recipe is great as a side dish or main course for breakfast or brunch, especially during the Holiday season. I know I’ll be making this on Christmas morning! As always the recipe and how-to video are below! Happy hash making friends! xx Megan





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December 9, 2014

Hello Friends and Happy December! 

This time of year means gathering together with friends, family and co-workers. The holiday season also means sharing hugs, food and perhaps even gifts with the one’s we love! We have a variety of healthy offerings available here at HealthyGroceryGirl.com. For example, if someone you know has been interested in becoming an HGG Member, you can now gift them with a One Year HGG Nutrition Plan Membership! This is a great idea for health minded friends, family members or co-workers! 

For just $0.52 cents per day you or your giftee can get exclusive and unlimited access to meal plan programs, recipes, in-depth nutrition education, e-guides, videos, podcasts, private group conversations, monthly e-mails from Megan and more! An HGG Membership is perfect for anyone who is interested in transitioning into and enjoyably maintaining a plant-based lifestyle! 


Eating plant-based has been…

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December 4, 2014

Hi Everyone! I hope you’re having a great week! Today on the Healthy Grocery Girl Blog I am sharing how to make a Dark Hot Cacao Mix that’s great to give as a gift to friends or family this Holiday season! As a Thank You for being a blog subscriber, youtube subscriber and / or just being apart of this fun Healthy Grocery Girl Community I have made for you Free Recipe Gift Tags! These tags include the recipe to make a complete dark hot cacao beverage! All you have to do is print, cut out and add these gift tags to your Dark Hot Cacao Mix! They also make cute and creative gift tags to add with any gift this Holiday season! 

Today’s blog post and video is sponsored by TruJoy Sweets. The content ideas and opinions stated are my own. I really love their Organic…

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November 30, 2014

Happy Cyber Monday! Just like many online shops and retailers, Healthy Grocery Girl is participating in the festivities and offering some great online deals!! We have the following Healthy Grocery Girl Products and Nutrition Guides on sale to celebrate! These deals are only available from 10pm PST Sunday 11/30 until 10pm PST Monday 12/1! If you’ve been considering purchasing any of the following items, now is the time to buy and save!

If you would like to purchase any of these items as a gift for someone, please leave a comment during check out or send us a notice through our Contact Page! We would be delighted to email or mail the following items on your behave as a gift. 

Happy Shopping!! xx Megan




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