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Nibbles of Nutrition
January 29, 2015
Oatmeal is a breakfast classic. It sticks with you (in a good way), helping you feel full, longer! However, oatmeal on its own can be bland and boring. Store-bought flavored oatmeal can be loaded with sugar, artificial sweeteners, and preservatives that do not belong in our body. Today I have an out of this world delicious oatmeal recipe that is full of flavor and contains all-natural, real food ingredients.
Coconut Cashew Maple Orange Oatmeal
The name of this recipe alone is mouth watering! Watch how I make this recipe in today’s cooking video and as always, you can print the recipe below. If you have a friend you think would enjoy this recipe, please share it with them!
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January 22, 2015
Hello Healthy Grocery Girls and Fellas!
Today we are chatting all about citrus, plus I am sharing with you a delicious and simple Creamy Almond Orange Smoothie!
Did you know that most citrus is in season during the fall, winter and spring months, not summer? Did you know that there are different orange, lemon and grapefruit varieties? Did you know that one medium orange provides 130% of our daily value of vitamin C, however 2 clementines (which is one serving) provides 290% of our daily value of vitamin C?! Eating real food such as fresh produce is one of the best ways to increase our intake of vitamins, minerals, antioxidants and phytonutrients to boost overall health. Citrus is one plant-based food that is packed full of nutrients and so versatile. After watching today’s Healthy Grocery Girl Show video you will know more about the different varieties of citrus, how to select and…Continue Reading >
January 15, 2015
Hey everyone! Happy Thursday! Today I am sharing with you an easy and delicious breakfast idea, a Smoothie Bowl! It is refreshing, satisfying and so yummy. I also like to make this recipe as an afternoon snack!
The smoothie bowl base is made from fruit and water (or non-dairy milk beverage of choice) and the chopped almonds and granola add a crunchy contrast. Chia seeds add protein and fresh fruit pack even more vitamins and minerals into this delicious dish. What’s also fun is that you can really get creative with the ingredient combinations, it’s endless! I can’t wait to hear what you think of this recipe, if you make it leave me a comment below! Have a great day everyone!
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January 5, 2015
I hope that you are having a great start to the week! Today we launch our brand new Healthy Grocery Girl Tank Tops! These are fantastic to wear to the gym, grocery shopping (of course) or dress them up and wear out and about! Because let’s be real, you know you were… Born To Be RADish! Get more details and shop now at: healthygrocerygirl.com/radtanktop
xx Megan and The HGG Team
Born To Be RADish Tank Tops
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