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Nibbles of Nutrition

September 30, 2014


A Personal Update From Megan

Coming Soon! Healthy Grocery Girl Website Updates

Hello Friends! I have an important website update to share with you. It is my intention that as the Healthy Grocery Girl brand and website continues to grow that I am transparent with you on important changes and why they are happening.

As many of you know, running Healthy Grocery Girl is my full time job. When I made it to 3 years in business I had a heart to heart talk with myself. I took time to reflect on what it is that I truly feel called to do and provide through this platform and community called Healthy Grocery Girl. It became clear to me that one of my passions and purposes what to create and provide online resources that people can access and enjoy at anytime…

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September 25, 2014

Hello! This week I am sharing a different type of blog post and video. A few gals on InstaGram asked if I could a make a video on this topic and so I did! I love to hear you ideas about the type of videos and content you would love to watch, read and learn about. So today I am sharing with you two videos…

In video number one I am sharing with you how I personally cleared up my skin. I used to struggle with blemishes and breakouts and for anyone else who has struggled with acne, you can relate to how embarrassing it can be! I tried just about everything to clear up my skin, a variety of topical products and creams to try and “get rid” of the breakouts. I also use to wear a lot of makeup to “hide” my breakouts. My real hope was to…

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September 19, 2014

Healthy Fall Recipes

Happy Friday! Today I am sharing with you how to make a Three Bean Veggie Chili in the slow cooker. I love a bowl of warm chili on a cool Fall evening! I use beans as our main protein source in this dish. Not only do beans provide protein they also provide fiber, vitamins and minerals! I also love to add vegetables into chili, soups or stews such as tomatoes, bell peppers and corn. It’s a great way to consume more veggies throughout the day and this adds color and texture to the meal. You can watch today’s Healthy Grocery Girl Show episode below to see how I make this dish! Happy Fall!

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September 18, 2014

Quick Healthy Dinner Ideas

Happy Thursday! Today I am sharing with you how to make a Crispy Chickpea and Kale Salad. I also like to call this a Harvest Salad because it contains butternut squash and carrots. Plus the roasted chickpeas add a warm fall-like feel to this nourishing meal. If you have never made roasted chickpeas before once you do you will fall in love! Not only are they great as a salad topping they are also great to munch on as a snack. Think of them as the new and improved crouton! I can’t wait for you to watch today’s Healthy Grocery Girl Show episode to see how I make this dish! You can also get the recipe below. 


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September 17, 2014

Fast Fall Dinner Recipes

Happy Wednesday! Today I am sharing with you how to make Sweet Potato Lentil Tacos. I could eat tacos multiple nights a week, and I often do! Have you ever made tacos that were completely‚Ķ plant-based? Well this recipe is and it’s completely delicious! Sweet potatoes and lentils are nutritious and a really fun taco filling. Watch today’s Healthy Grocery Girl Show episode to see how to make this recipe!


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 This Recipe Is:

  • Vegan

  • Plant-Based

  • Dairy-Free

  • Gluten-Free

  • Delicious

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