How To Heal The Thyroid Naturally

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My Experience With Hyperthyroid 

When I was diagnosed with Graves’ Disease in 2016 I felt so lost. The endocrinologist told me that nutrition and lifestyle habits have nothing to do with my thyroid and that medication, radiation or surgery were my only 3 options. I knew in my gut that that didn’t feel right and I wanted to learn more about thyroid health and try to heal my health from a holistic perspective.

As a Registered Dietitian Nutritionist I know the power that food can have in regards to healing our body. So I set to work to learn everything I could about thyroid health and autoimmune diseases. I worked with a Naturopath to run further tests and get to the root cause of my thyroid imbalance and after many months of putting in the work with dietary changes, herbs, catered supplements as well as lifestyle changes to better support my thyroid and more… my numbers improved!! I was in remission and went on to have two beautiful healthy babies.

My Experience With Hypothyroid 

After my second child, my son, was born I experienced an immense amount of stress from postpartum hormones, postpartum anxiety and depression, a very stressful pandemic AND a major move. My thyroid swung to hypothyroid and I gained weight, felt awful and experienced major gut issues such as SIBO! I pulled up my sleeves and went back to work to restore my health, and bring balance and peace to my stressed out body. 

My Thyroid Story

A few years ago I posted this video on YouTube, where I sat down to share my own personal thyroid story. After posting my personal thyroid story video, I received so many comments from people who could relate to what I shared in the video from my experience, emotions and interest in implementing functional medicine for thyroid support.

I know what it feels like when your health is off. I know how overwhelming, stressful, worrisome and lonesome it can be. I want you to know that you are not alone in your thyroid journey. Nutrition, lifestyle habits and herbs DO impact thyroid health. You can put your thyroid condition into remission. 

Online Program For Hypothyroid and Hyperthyroid 

Which leads us to the creation of the Thyroid Balance Course! I wanted to create and share a thorough program that would guide someone through all of the basics for caring for their thyroid health from a holistic and functional medicine perspective combining both my professional and personal experience and expertise on this topic. 

I created this course because it is needed. This is the course that I wish existed when I was newly diagnosed with hyperthyroidism and Graves Disease many years ago, when I was trying to conceive my first child but it just wasn’t happening for us. This is the course I wish existed when I was a postpartum mom and experienced hypothyroidism.

I have personally experienced both sides of the thyroid spectrum and know how overwhelming, frustrating and emotional it is when your health is not within balance. I have personally worked to bring balance back to my thyroid twice, focusing on functional medicine, nutrition and holistic practices.

My hope with this course is that it empowers you to understand how your thyroid works and how your body works so that you can, in partnership with your trusted doctor, bring balance back to your thyroid and your health overall.

I hope that this course is not only educational but reminds you that you are not alone in your journey. Your body is capable of restoring, repairing and extraordinary things.

What Is The Thyroid Balance Course?

The Thyroid Balance Course is a self-paced 12 video module program to help you bring balance back to your thyroid health through nutrition, herbs, wellness and more! 

Whether you have hyperthyroid, hypothyroid, Graves’ Disease, Hashimoto’s Thyroiditis, Subclinical Hypothyroid or more, this course will be your guide to restoring your thyroid health from a holistic and functional medicine perspective.

This course is for you if you want to feel educated and empowered to understand how your body works and get to the root cause of your thyroid condition so that you can restore your health.

This Course Is For You If:

  • You want to get to the root cause of your thyroid imbalance
  • You want your body to be in balance naturally and see improved lab work
  • You are ready for the stress and anxiety of your health struggles to be behind you!
  • You are ready to no longer feel exhausted, frustrated or overwhelmed by your health concerns
  • You are tired of spending hours on the internet or social media trying to piece together a health plan from potentially unqualified individuals or misguided information that is not backed by science
  • You are ready to invest in your health and feel better!
  • You are looking for expert guidance from a Registered Dietitian Nutritionist who also specializes in thyroid health!

Additional Resources For Thyroid Health

The Thyroid Balance Cookbook includes 50 delicious, wholesome, gluten-free and dairy-free recipes to support thyroid, gut and liver health! 

The Meditations For Thyroid Health pack includes 5 guided meditations to support rest, digest and thyroid health. We know that chronic stress has an incredibly negative impact on thyroid health. These guided meditations are designed to help the body move into a state of calm, rest and digest, regulate the nervous system and bring a sense of peace and well-being.

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