Hello Friends! Today’s blog post and video is a grocery haul! With a budget of $25 dollars I went to the grocery store, Whole Foods Market to be exact, and picked up a selection of Organic, natural and plant-based foods! The focus of this grocery shopping trip was to stock up on staple items.
I often hear people say that eating healthy is too expensive. Hopefully after watching today’s video you will see that eating healthy can be incredibly affordable and enjoyable! Eating a plant-based diet is also a great way to save money. You can learn more on How To Shop Like A Nutrition Pro in the Healthy Grocery Girl Nutrition Plan.
However, as you can see from my list below, sweet potatoes, beans, rice, bananas and so forth are some of the most affordable items at the grocery store, that are actually healthy for you.
For recipe ideas on how to integrate these plant-based foods into your diet, see my suggestions below. As always, leave me a comment below with any questions!
My $25 Healthy Grocery Shopping Haul
- 2 Organic medium sweet potatoes
- 1 bunch of bananas (6 bananas)
- 4 cans (15-ounce) of Organic beans
- 1 bag of Organic brown rice
- 1 bag of Organic frozen blackberries
- 1 bag of Organic brussels sprouts
- 1 head of Organic broccoli
- 1 Organic lemon
- 1 Theo Organic dark chocolate bar
Recipe Ideas Using These Ingredients
The Ultimate Guide To Shop, Cook & Eat Plant-Based
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