Easy & Healthy 4th of July Recipe Ideas

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It’s almost the 4th of July! Today I’m sharing a few simple & healthy ideas to celebrate! Red, White & Blue Chips & Dip, an American Flag Fruit Platter & a Sparkling Blueberry Strawberry Beverage complete with red, white & blue straws! Enjoy!

Red, White & Blue: Hummus & Chips

Print Recipe

Ingredients

  • 1 15-ounce can of chickpeas / garbanzo beans
  • 2 garlic cloves
  • 1 tablespoon tahini
  • 3 tablespoons of olive oil
  • 1 tablespoon fresh lemon juice
  • A pinch of sea salt & freshly ground pepper

Instructions

  • Add all ingredients into a food processor and pulse together until creamy.
  • Enjoy with blue corn chips & red bell pepper slices!
Servings: 0

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sparklingwater

SparklingWater4thofjuly

4thofjulychipsanddip

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