QUICK, HEALTHY SUMMER RECIPES

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Hi Friends! Welcome back to the blog! Summer is in full swing and the 4th of July is almost here, which means you’re getting your favorite dishes ready! Today we are sharing some delicious summer recipes that will be a hit at all your parties!

Fourth of July Parfait

Print Recipe

Ingredients

  • 1/2 Limoneira lemon
  • 2 cups non-dairy coconut milk yogurt
  • 1/2 cup fresh blueberries
  • 1/2 cup fresh strawberries

Instructions

  • Juice half of a Limoneira lemon into two cups of non-dairy coconut milk yogurt
  • Zest 1 teaspoon of the lemon into the yogurt and stir until everything is combined
  • Layer the parfait with yogurt, fresh berries and top with touch of lemon zest
Servings: 2
Author: Healthy Grocery Girl

Grilled Lemon Asparagus

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Ingredients

  • 1 bunch asparagus
  • 1 tablespoon olive oil
  • 1/2 Limoneira lemon
  • Sea salt

Instructions

  • Wash and dry asparagus and lay out in a shallow pan
  • Top with olive oil, juice from 1/2 of lemon and a pinch of sea salt
  • Toss together with your hands and let marinate for at least 30 minutes
  • Preheat a grill to medium and cook the asparagus for about 8 minutes on each side
  • Take off grill and enjoy
Servings: 0
Author: Healthy Grocery Girl

We are also thrilled to have Kirby Zylstra from In The Kitchen with Kirby contribute her Frozen Strawberry Lemonade recipe to this month’s video!

Frozen Strawberry Lemonade

Print Recipe

Ingredients

LEMONADE

  • 2 cups fresh or frozen strawberries hulled
  • 1 lemon Juiced
  • ½ - 1 cup hemp milk
  • 2 tablespoons sugar
  • 1 cup ice

GARNISH

  • Manitoba Harvest hemp hearts
  • Lemon wedges

Instructions

  • Add all lemonade ingredients into a blender and blend on high until creamy. Top with hemp hearts, a lemon wedge, fun straw and fun umbrella!

Notes

For frozen strawberries use 1 cup of hemp milk
Servings: 4

This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips & videos makes sure to visit & subscribe to the Limoneira YouTube Channel! 

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