MILLET MAPLE BREAKFAST BOWLS
Pseudograins are seeds that cook like grains. They are naturally gluten-free and therefore are a popular choice for those who follow a gluten-free or paleo diet! Some health benefits of these grains are that they contain protein and fiber, are low on the glycemic index and contain a wide variety of vitamins and minerals. Pseudograins are also easy to digest and therefore a good option for those who may have digestive troubles.
As many of you know I’m a recipe contributor for the The Inspired Home website. I like to share the recipe links with you here on my blog for your convenience if you’d like to give them a try! To read today’s whole article and get the recipe, click the link below!
LEARN ABOUT THE 5 PSEUDOGRAINS YOU SHOULD ADD TO YOUR DIET HERE!
Millet Maple Breakfast Bowls
Print RecipeIngredients
FOR THE MILLET
- 1 cup millet
- 2 cups water
- ¼ teaspoon salt
- ½ tablespoon coconut oil
- 2 tablespoons maple syrup
TOPPINGS
- Candied almonds & fresh fruit I suggest oranges
FOR THE CANDIED ALMONDS
- 1 cup raw almonds
- 1 tablespoon real maple syrup
- 1 tablespoon coconut sugar
- 1 teaspoon cinnamon
Instructions
FOR THE MILLET
- Add the millet, water and salt a small pot.
- Turn the heat to high and bring the mixture to a boil.
- Drop the heat to low, add the coconut oil and maple syrup. Top with a lid and simmer about 15 minutes.
- Remove from stove and let sit covered and away from the heat for 10 minutes.
- Fluff with a fork and serve topped with candied almonds and fresh fruit of choice.
FOR THE CANDIED ALMONDS
- Preheat the oven to 350 Fahrenheit.
- Separate the almonds in two and rough chop half, add whole and chopped almonds into a small bowl with the maple syrup and stir together.
- Add the almond and maple mix into a small glass baking dish and roast in the oven 15 minutes.
- Remove baking dish from the oven, add coconut sugar and cinnamon, stir together.
- Let cool for 15 minutes.
Notes
Healthy Grocery Girl is a contributor for the IHA Inspired Home Website.
