Healthy Snack Ideas |Quick, Easy, Kid Friendly

Hi HGG Friends! Today I’m sharing 4 healthy snack ideas that are quick, easy and perfect for the whole family! I hope you enjoy today’s video & have a wonderful day! xx Megan your Registered Dietitian Nutritionist

Nut & Seed Snack Bars

Print Recipe

Ingredients

• 2 cups of dates
• 2/3 cup oats
• 2/3 cup almonds
• 1/3 cup pumpkin seeds
• 1 tablespoon chia seeds
• 1 pinch of sea salt

Instructions

• Add all ingredients into a food processor and blend until you get a crumbly and sticky mixture
• Transfer mixture into a dish and press firmly with your hands
• Then cover and let set in the freezer for 4 hours
• Once bars have "set" for a few hours cut into bars or squares and enjoy!
• I store my snack bars in the fridge or freezer

Notes

Make 8 - 10 bars

Servings: 8

Author: Healthy Grocery Girl