Popsicles everyday is my motto in summer! One of my favorite tips for daily popsicle consumption is to find a way to make them nourishing and good for you too such as these Orange Creamsicle Popsicles. These popsicles are packed with vitamin C, protein and fiber thanks to a very delicious orange fruit and orange vegetable!
Store-bought popsicles tend to be loaded with added sugar and fake ingredients. We want you to feel confident in what you or your family are eating, which is why we hope this recipe can be a fun addition to your summer routine!
Health Benefits of Popsicle Ingredients
Oranges are a great source of prebiotic fiber! This is the type of fiber that feeds your good gut microbes and helps them thrive! When those microbes are well nourish, your gut is able to heal itself and digestion runs smoother. Oranges are also a good source of potassium, which is essential for heart function, nerve function and muscle contraction
This incredible root veggie is packed with vitamins and minerals such as beta-carotene, biotin, vitamin K, potassium and vitamin B6. Beta-carotene is converted to vitamin A in the body. This supports eye health, vision and reduces the risk of eye disease.
See below to view or print this recipe! If you make these popsicles, please share a photo on Instagram and tag me @HealthyGroceryGirl so I can easily find and like your creations! It’s so fun to connect with you and see what recipes you’re enjoying.
For more HGG recipe ideas you can also visit the HGG YouTube channel here!
Orange Creamsicle PopsiclesPrint Recipe
- 2-3 Limoneira navel oranges
- ½ cup shredded carrots
- 1 tablespoon honey
- 1 cup yogurt of choice
- Juice the oranges. Add the juice into a high-speed blender with shredded carrots and honey. Blend until smooth.
- Pour ¾ of the way into popsicle molds and freeze for an hour.
- Fill up the rest of the popsicle molds with yogurt and add in popsicle sticks. Freeze for 6+ hours.
If you love this recipe, see below for more quick & healthy popsicle recipes! As always all Healthy Grocery Girl recipes are gluten-free, dairy-free and predominantly plant-based.
This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips & videos makes sure to visit & subscribe to the Limoneira YouTube Channel!