8 Quick & Easy Winter Soups
Today on the Healthy Grocery Girl we’re sharing 8 Quick & Easy Winter soups! These soups are gluten-free, dairy-free and packed with plant-based protein, fiber and healthy fats! As many of you know… I LOVE SOUP! It’s easy to make, the leftovers are easy to heat and eat and soup is a great way to pack in so many nourishing ingredients, herbs and spices.
Below are 8 of our favorite HGG Winter Soups that are perfect for weeknight dinners, meal prepping and holiday parties!
Winter Veggie Highlights:
Kale: Kale is a powerhouse veggie loaded with vitamin A, vitamin K and vitamin C. This nutrient dense vegetable is one of the most nutritious vegetables in the world! Kale also contains antioxidants that fight free-radicals, which aid in lowering inflammation and may help prevent the risk of developing certain diet related diseases.
Butternut Squash: Butternut squash contains vitamin A, potassium and fiber. These nutrients support digestion, skin & eye health, and may even help lower blood pressure. Squash is a great winter vegetable because it can be used in both savory and sweet dishes!
Potatoes: Did you know that potatoes contain more potassium than a banana?! Potassium helps regulate fluids within the body and also helps maintain normal blood pressure. Potatoes are also a great source of vitamin C, which aids in collagen production, iron absorb and wound healing.
8 Quick & Easy Winter Soups:
Below is a list of our favorite HGG Winter Soups! Click on each title to visit the original blog post to view / print the recipes.
1. EASY TORTILLA SOUP
2. BUTTERNUT SQUASH LENTIL CHILI
3. COCONUT TURMERIC LENTIL SOUP
4. CREAMY TOMATO SOUP
5. KALE AND WHITE BEAN SOUP
6. CREAMY LARGE WHITE LIME BEAN SLOW COOKER SOUP
7. GLUTEN-FREE MINESTRONE SOUP
8. MAKE AHEAD VEGGIE CHILI