Do you love PSL season as much as we do?! This fall favorite gives us all the feels and brings even more excitement for upcoming holidays. But before you head out to buy one, skip the overpriced and super sugar-filled coffee shop PSL’s, and make this healthier homemade Cinnamon Orange Pumpkin Spice Latte instead! This latte is naturally sweetened, made with a boost of immune supporting vitamin C and has that delicious pumpkin, fall flavor we love!
This drink can be made quick and with simple ingredients you probably already have at home! All it takes is one small pot to heat everything up and you’re ready to go! Cozy up with this drink and enjoy the fall weather!
Health Benefits of Ingredients
Did you know that one orange contains roughly 80% of your daily vitamin C? This is great for supporting your immune system, especially during the winter months! Oranges are also super hydrating and even contain 3 grams of fiber! Fiber is wonderful for digestive health and regulating blood sugar.
Cinnamon may contain anti-inflammatory properties which could lower your risk of certain diseases. It also may lower blood sugar levels and even delay gastric emptying. Cinnamon has even been used to fight certain bacterial and fungal infections.
This spice blend is usually a mix of cinnamon, nutmeg, ginger and clove all of each contain antimicrobial properties as well as antioxidants. These are important for keeping cells healthy by fighting off free radicals, which can cause cell damage over time.
See below to view or print this recipe! If you make this latte, please share a photo on Instagram and tag me @HealthyGroceryGirl so I can easily find and like your creations! It’s so fun to connect with you and see what recipes you’re enjoying.
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Cinnamon Orange Pumpkin Spice LattePrint Recipe
- 1 Limoneira navel orange, juiced – about 1/3 cup
- 4 oz strong brew coffee or 2 espresso shots
- 1 cup non-dairy milk
- 2 tbsp real maple syrup
- 1/8 tsp pumpkin pie spice
- 1/8 tsp cinnamon
- In a small saucepan, add all the ingredients and whisk to combine. I used an electric milk frother for this.
- Warm over medium/low heat until desired temperature is reached.Enjoy!
If you love this recipe, see below for more delicious fall drink recipes! As always all Healthy Grocery Girl recipes are gluten-free, dairy-free and predominantly plant-based.
This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips & videos makes sure to visit & subscribe to the Limoneira YouTube Channel!