One of my favorite summer treats is lemon meringue pie! If you’re like me, you’ll love this creamy and delicious Lemon Meringue Pie inspired Smoothie Bowl! It’s great for breakfast, snack or dessert!
I love that I can enjoy my favorite flavors, while still consuming something full of vitamins, minerals, protein and fiber! These bowls are easy to make and are made with simple ingredients you may already have in your fridge and pantry. If you have kids, they will love decorating these bowls with graham crackers, lemon zest and any extra fruit they may want!
Health Benefit of Ingredients:
Bananas are a great source of fiber and potassium. Fiber is crucial for healthy digestion and may help with lowering inflammation in the body. Potassium is important for nerve function, muscle contraction and keeping up with a normal heart beat.
Turmeric has been around for thousands of years. It has been used in both food and medicine, and has many health benefits! Turmeric may have the potential to reduce inflammation, help you bounce back from soreness or stiffness and contains antioxidant properties.
The antioxidants found in lemons have properties that can protect cells against oxidative stress. Oxidative stress can lead to inflammation, which is a precursor to cardiovascular disease. Lemons also contain vitamin C, which has been shown to aid in decreasing the severity and duration of sickness with having adequate levels in the body.
See below to view or print this recipe! If you make this smoothie bowl, please share a photo on Instagram and tag me @HealthyGroceryGirl so I can easily find and like your creations! It’s so fun to connect with you and see what recipes you’re enjoying.
For more HGG recipe ideas you can also visit the HGG YouTube channel here!
Lemon Meringue Pie Smoothie BowlPrint Recipe
- 1 Limoneira classic lemon
- 16 oz non-dairy greek yogurt
- 1 banana
- Graham cracker crumbs
- 1/4 tsp turmeric powder
- In a blender, add yogurt, banana, lemon juice and turmeric powder and blend until smooth.
- Divide between two bowls and top with graham cracker crumbs, a little extra yogurt and lemon zest.
If you love this recipe, see below for more quick & healthy breakfast recipes! As always all Healthy Grocery Girl recipes are gluten-free, dairy-free and predominantly plant-based.
This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips & videos makes sure to visit & subscribe to the Limoneira YouTube Channel!