Lemon Meringue Pie Smoothie Bowl
One of my favorite summer treats is lemon meringue pie! If you’re like me, you’ll love this creamy and delicious Lemon Meringue Pie inspired Smoothie Bowl! It’s great for breakfast, snack or dessert!
I love that I can enjoy my favorite flavors, while still consuming something full of vitamins, minerals, protein and fiber! These bowls are easy to make and are made with simple ingredients you may already have in your fridge and pantry. If you have kids, they will love decorating these bowls with graham crackers, lemon zest and any extra fruit they may want!
Health Benefit of Ingredients:
Banana
Bananas are a great source of fiber and potassium. Fiber is crucial for healthy digestion and may help with lowering inflammation in the body. Potassium is important for nerve function, muscle contraction and keeping up with a normal heart beat.
Turmeric Powder
Turmeric has been around for thousands of years. It has been used in both food and medicine, and has many health benefits! Turmeric may have the potential to reduce inflammation, help you bounce back from soreness or stiffness and contains antioxidant properties.
Lemon
The antioxidants found in lemons have properties that can protect cells against oxidative stress. Oxidative stress can lead to inflammation, which is a precursor to cardiovascular disease. Lemons also contain vitamin C, which has been shown to aid in decreasing the severity and duration of sickness with having adequate levels in the body.
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Lemon Meringue Pie Smoothie Bowl
Print RecipeIngredients
- 1 Limoneira classic lemon
- 16 oz non-dairy greek yogurt
- 1 banana
- Graham cracker crumbs
- 1/4 tsp turmeric powder
Instructions
- In a blender, add yogurt, banana, lemon juice and turmeric powder and blend until smooth.
- Divide between two bowls and top with graham cracker crumbs, a little extra yogurt and lemon zest.
If you love this recipe, see below for more quick & healthy breakfast recipes! As always all Healthy Grocery Girl recipes are gluten-free, dairy-free and predominantly plant-based.
Creamy Orange Chia Pudding
Tropical Lemon Smoothie Bowl
3 Easy & Healthy Summer Breakfasts
This video was created for the Limoneira YouTube Channel! Megan Roosevelt, RDN is the Spokesperson for Limoneira. To see all our tips & videos makes sure to visit & subscribe to the Limoneira YouTube Channel!